Functional & Nutritional Medicine

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People with IBS often want to know what to eat to relieve their symptoms. They frequently have intestinal gas and bloating and they may have either constipation or diarrhea or alternating constipation and diarrhea. The first thing is to remove problem foods that consistently show up in studies like oranges, corn, wheat and gluten containing [...]

Studies show a large overlap between Irritable Bowel Syndrome (IBS) and Fibromyalgia. A major finding is a connection involving overgrowth of bacteria in the small intestine producing gases like hydrogen and methane. These gasses cause intestinal bloating and widespread pain in the body by lowering the pain threshold. A simple breath test is used to [...]